Good Morning! Rise and shine! Time to go to the gym! What???!!! Yes, it’s time to get up and go. Go get some exercise and take care of our bodies. Many people do just this day after day. It is a fabulous thing to do. But the reality is that the very thing that is […]
Read MoreBugs! Eeeewwwww!!!!
Well, for most of us, it is that time of year. LOTS of bugs, everywhere. Here in Arizona, we have had some rain, and that means the mosquitos are out in full force, as well as many other little critters. Some of these critters can transmit disease, so what are we to do? WebMD offers […]
Read MoreSpringtime in the Desert
Here in the desert of the Phoenix valley, we are about to see the first 80 degree temperatures of 2013. It’s springtime! This is the time of year that we all live for here! Beautiful blue skies. Warm (not hot) temperatures. Time to get out and enjoy it. But we must remember that we are […]
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